Free your body...

...express the REAL You!

WomanShine

Express the REAL You and let your true colours SHINE through!

Are you feeling dissatisfied with staying SMALL in your life?Feeling boxed in? Stiff and sore?

Do you long to break free of the chains that bind you?

Do you have a gift inside you dying to break free?

Can you hear that still, small voice urging you to be MORE of the REAL You?

Are you willing to transform from who you are NOT into who you were BORN to BE?

 
My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Be flexible, stronger and smarter!

Effortless and efficient movement, self awareness and life-long vitality

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Be flexible, stronger and smarter!

Effortless and efficient movement, self awareness and life-long vitality

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Be flexible, stronger and smarter!

Effortless and efficient movement, self awareness and life-long vitality

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

WomanShine

Express the REAL You and let your true colours SHINE through!

Are you feeling dissatisfied with staying SMALL in your life?

Feeling boxed in? Stiff and sore? Do you long to break free from the chains that bind you?

Do you have a gift inside you dying to be set free?

Can you hear that still, small voice urging you to be MORE of the REAL You?

Are you willing to transform from who you are NOT in to who you were BORN to BE?

 

Yes?! Then it's your time to RISE and SHINE!

 

  • Recover and reclaim your REAL feminine spirit

  • Stand in the strength of who you REALLY are 

  • Express the REAL You with power and confidence

  • Embody your REAL STAR power

  • Weave your unique joyful creations

Services

 
FREE STRATEGY SESSION

Express the Real You!  Shine your STAR Power!

 

Do you

  • Lack Confidence when you speak or sing in public?

  • Bottle your feelings for fear of being rejected or feeling ashamed?

  • Do you love your partner, but can't express what you really feel or need? 

  • Feel your words fall on deaf ears?

  • Want to change the world with your message?

  • Have a gift inside dying to be set free? 

Click here to see the video and discover the 4 Essential Points to Express the Real YOU and Shine Your Star Power!

      S Shift blockages and limitations in your beliefs, your feelings and discover how these tell a story in your body.

      T Trust Yourself by building a strong support system in your body to contain your feelings.

      A Align your spine in its Divine Design with the spiral pattern to centre and balance yourself.

      R Release the unconscious survival patterns that block your throat.

Your 'Express the REAL You' Free Strategy Session will provide you with a roadmap for crafting and starting your own journey to becoming fully self-expressive of your true nature.

You will leave clear-minded and empowered with the support you need to:

  • remove blocks to your self-expression,

  • be able to identify, eliminate and transform your limiting beliefs

  • express authentically what you need, want, desire and feel

PRIVATE SESSIONS

Individual sessions tailored to your specific needs to help you Express the REAL You, integrating Feldenkrais, Bones For Life, Body Psychotherapy and Voice Training

GROUP WORKSHOPS

I undertake regular Group Workshops in the area covering a range of subjects including:

 

 

 

 

To see what's coming up soon, please see my blog or Facebook Page

  • Healthy Bones and Backs

  • Bones for Life

  • Pelvic Power

  • Voice Power

  • Seeing Clearly

  • Express the REAL You

 

Sovereign Woman

Do you lack the confidence to stand up and speak out for yourself?

Are you held back by old fears and beliefs and can’t seem to break free?

Would you like to break open your shell of protection that keeps you imprisoned in a small life, governed by the story of your past?

If this sounds like you find out how you can change in your life for the better.

Sovereign Woman

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Business Warriors

Are you a business or professional woman working in a corporate or business setting?

Do you constantly have to juggle work demands with relationships, family and health issues?

Do you struggle to keep afloat at times, wondering how you are going to meet every need?

If this sounds like you then this book is definitely for you.

Join Rhonda Ohlson as she explores reclaiming your authentic voice and shows you how to stand up and speak out for yourself.  See for yourself if Rhonda’s experience and expertise can help you have a better experience of life.

It really is all about you!!

Free your Body & Voice

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GET IN TOUCH

1/15 Haig Street

Clayfield, 

Queensland 4011

Tel: 0439 352521

 

Tel: 0439 352521

My Story

Express the REAL you!

I work with people who have difficulty expressing their needs, wants, desires and feelings.

What I find is that they often develop reluctance to express themselves because they fear that may have negative consequences.

What they really want though is to fully express their true nature, and to be loved, appreciated and accepted for who they are in every respect.

 

For the past 30 years I have immersed myself in a practice called the Feldenkrais Method.

Feldenkrais techniques work on the pathways between the brain and body to help us move more freely through life … not just in the physical sense but also emotionally and socially.

 

My personal experiences and my training in the Feldenkrais Method, Bones For Life, Body Psychotherapy, and other modalities, have allowed me to reach a point today where I feel confident and strong in my own life, and in helping people create meaningful turning points and breakthroughs in their lives.

 

Despite my successes and breakthroughs, I have been through my own difficult times and dark night of the soul.

 

I was raised in an environment where I was afraid to speak my truth, for fear of being harmed, or shamed, or rejected. I felt everything very deeply but was afraid to express my innermost feelings even to my closest friends. Eventually I had locked down my feelings to the point that I developed painful body symptoms.

 

I have come a long way from the little girl who froze in fear when she had to speak in a group situation at school, to singing the lead in an Opera Dido and Aeneas in 2016.

 

Do I get still triggered by old hard-wiring? Yes, especially when I step out of my comfort zone.

 

Many times in the past, my dad’s words “It has to be perfect, or you’re not good enough” have stopped me before I even got started.

 

There was a turnaround.

 

Nothing really changed until I understood how every belief and feeling I have ever had were expressing themselves in my body language, and distorting my natural, authentic voice. What I discovered was that the feminine spirit resides in the body, so I need to stop controlling with my mind and get in touch with what I was REALLY feeling in my body.

 

Freeing my body with the Feldenkrais Method and dancing, and freeing my voice with speaking and singing, and freeing my mind with Body Psycho-therapy and Hakomi, were the keys to freeing my feminine spirit.

 

WomanShine was born out of my own personal journey to reclaim my own fierce, feminine spirit, and my heart’s longing to assist others, whether they be women or men, to empower themselves by reclaiming their fierce feminine spirit.

 

WomanShine assists you  to remove your mask, and come out of the shadows into the light, - to be seen for who you REALLY are, to express what you REALLY feel, and to build a new world of your unique Joyful Creations.

 

I really look forward to meeting you and getting to know you and supporting you to express the REAL You, with power and confidence so that you can harness your STAR Power to enable your true colours to shine through

Rhonda Ohlson

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WHAT PEOPLE SAY

- Sue

Thank you for sharing your story and inspiring us all at your book launch today. You opened up to your past and the painful lessons you learnt and moved through. 
Thank you for opening up your heart and taking us on your creative journey towards personal sovereignty. 
I salute your courage in taking these steps and am delighted you could demonstrate your success today. Well done, dear Rhonda. 
An unexpected delight today was meeting up with your lovely daughter Selina and your two grandchildren. I was totally surprised that not only did Selina remember me but remembered coming to our house & playing with my two children. It was like a coming together & closing a circle from many years ago. I’m so glad I was at your book launch today. 
Much love.

© 2018 Service Matters

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