12 Mar 2018

This morning, my client Julie said how she was feeling tired because she stayed up late. Only the week, before we had been discussing how she could care for herself and her adrenal exhaustion by going to bed early. 

On further enquiry, it turned out that she was in...

15 Feb 2018

 I am so excited to be immersing myself in a sixteen week training with Chloe Goodchild called "Liberate the Voice of Your Soul."  "And the word was made flesh" truly comes alive as we sound from a place of stillness deep into the core of our bones.

Here is a...

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WomanShine –It is TIME for the fierce feminine spirit to RISE & SHINE

February 5, 2018

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